muamuajaney's Journal, 15 March 2018


Diet Calendar Entries for 15 March 2018:
1757 kcal Fat: 60.67g | Prot: 92.46g | Carb: 219.05g.   Breakfast: 紫薯, 笨笨 全麦卷饼, 新宜兴 红烧鳗鱼, CBC 佳佳基 红薯, 菜心, 菠菜, 炒猪肝. Lunch: 优追麦克斯 鸡胸肉, 白米(中粒米,煮熟), 总统 车打芝士片, 干烤花生(加盐), 炒白菜. Dinner: CBC 佳佳基 红薯, 优追麦克斯 鸡胸肉, 绿叶生菜. Snacks/Other: 车厘子, Kirkland 杏仁, 蒲烧鳗鱼, Sunny 巧克力能量棒. more...
166 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
碧根果热量很高 
15 Mar 18 by member: Cc080
麻油吃这么多坚果 
15 Mar 18 by member: Nefertari0325

     
 

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