jtriplett38's Journal, 12 June 2012

Weigh In record (no journal entry) for 12 June 2012
266.0 lb Lost so far: 5.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 June 2012:
659 kcal Fat: 35.78g | Prot: 36.99g | Carb: 55.88g.   Breakfast: Total 0% Greek Yogurt with Blueberry Acai. Lunch: #12 Beach Club Unwich (No Mayo), Mayonnaise. Snacks/Other: Chewy Bars - Oats & Chocolate. more...
3446 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet jtriplett38's own diet   losing 0.2 lb a week

     
 

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