Mr Nunez's Journal, 12 June 2012

JUST GOT BACK FROM VACAY & GAINED IT ALL BACK!!!! SMFH
223.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed poorly.

Diet Calendar Entry for 12 June 2012:
1883 kcal Fat: 76.00g | Prot: 115.98g | Carb: 193.53g.   Breakfast: egg cheese sausage english muffin. Lunch: WHITE RICE, Pork Chops, lasagne pasta, minced beef, canned tomatoes, white onion, Cheddar Cheese, white sauce, Chickpeas. Dinner: Wheat Bread L'oven Fresh, Great Gherkins dill pickles, Heinz ketchup, jennie-o turkey burger. more...
on diet Mr Nunez's own diet  

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Naiomy supported John10251's Journal Entry.
Lindsay6384 recorded a Weigh In at 171.5 lb.
jessabridge4444 supported Yolanda9179's Journal Entry.

Other Member Diet Recent Activity

anibat49 joined group 60+ with 50-100 lbs to Lose.
suhy recorded a Weigh In at 177.5 lb.
smashmouth97 recorded a Weigh In at 185.2 lb.
jdeguzma recorded a Weigh In at 202.2 lb.
Yolandibiekie recorded a Weigh In at 146.8 lb.
Roshs44 updated their Exercise Diary.
Geert Driessen recorded a Weigh In at 199.1 lb.
RobShankman recorded a Weigh In at 285.4 lb.