germinative's Journal, 12 June 2012

"TIRED"
149.8 lb Lost so far: 9.2 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 June 2012:
1291 kcal Fat: 43.41g | Prot: 28.98g | Carb: 219.50g.   Breakfast: romain lettuce, bread, avocado. Lunch: apple, grape. Snacks/Other: peanut butter, bread. more...
2155 kcal Activities & Exercise: Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for germinative's own diet



germinative's weight history


germinative's Recent Activity

germinative's Own Activity

No recent activity.

germinative's Buddies

wholefoodnut commented on yduj57's Journal Entry.

Other Member Diet Recent Activity

wholefoodnut commented on yduj57's Journal Entry.
Kellc28 updated their Exercise Diary.
lehtoma recorded a Weigh In at 232.4 lb.
hardestyal recorded a Weigh In at 138.6 lb.
phcabrervi1 recorded a Weigh In at 163.8 lb.
SuccessThisTime58 supported Gym Rat's Weigh In.
SergioZ07 updated their Exercise Diary.
sproe supported PrettyMetty's Journal Entry.