germinative's Journal, 12 June 2012

"TIRED"
149.8 lb Lost so far: 9.2 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 June 2012:
1291 kcal Fat: 43.41g | Prot: 28.98g | Carb: 219.50g.   Breakfast: avocado, bread, romain lettuce. Lunch: grape, apple. Snacks/Other: bread, peanut butter. more...
2155 kcal Activities & Exercise: Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for germinative's own diet



germinative's weight history


germinative's Recent Activity

germinative's Own Activity

germinative joined challenge 21-Day Stop Binge Eating Challenge.
germinative recorded a Weigh In at 143.6 lb.
germinative recorded a Weigh In at 144.0 lb.

germinative's Buddies

wholefoodnut replied to laurieslife's challenge post - Remember the Glory Days, we all want to lose weight ,why???!.

Other Member Diet Recent Activity

chunk251974 recorded a Weigh In at 226.6 lb.
cameronjade3 recorded a Weigh In at 151.8 lb.
tdarcey recorded a Weigh In at 215.4 lb.
ctourtelot recorded a Weigh In at 194.6 lb.
Staubinbros recorded a Weigh In at 187.0 lb.
bama66 recorded a Weigh In at 170.0 lb.
bonfire01 recorded a Weigh In at 258.3 lb.
Nathashae recorded a Weigh In at 172.0 lb.