germinative's Journal, 12 June 2012

"TIRED"
149.8 lb Lost so far: 9.2 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 June 2012:
1291 kcal Fat: 43.41g | Prot: 28.98g | Carb: 219.50g.   Breakfast: romain lettuce, avocado, bread. Lunch: apple, grape. Snacks/Other: bread, peanut butter. more...
2155 kcal Activities & Exercise: Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for germinative's own diet



germinative's weight history


germinative's Recent Activity

germinative's Own Activity

No recent activity.

germinative's Buddies

wholefoodnut replied to BeckyBaby65too's challenge post - SSS - Monday, May 30th.
mckinlea recorded a Journal Entry and a Weigh In at 145.0 lb.

Other Member Diet Recent Activity

Suzana horia recorded a Weigh In at 115.0 lb.
Febbi recorded a Weigh In at 169.8 lb.
phenix83z recorded a Weigh In at 175.5 lb.
Meatguy updated their Food Diary.
tamariyaholde recorded a Weigh In at 87.0 lb.
sjdean recorded a Weigh In at 193.6 lb.
warrenwinter commented on kk3476's Weigh In.
572014 recorded a Weigh In at 163.1 lb.