germinative's Journal, 12 June 2012

"TIRED"
149.8 lb Lost so far: 9.2 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 June 2012:
1291 kcal Fat: 43.41g | Prot: 28.98g | Carb: 219.50g.   Breakfast: avocado, bread, romain lettuce. Lunch: grape, apple. Snacks/Other: bread, peanut butter. more...
2155 kcal Activities & Exercise: Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for germinative's own diet



germinative's weight history


germinative's Recent Activity

germinative's Own Activity

No recent activity.

germinative's Buddies

wholefoodnut commented on latincharmer's Journal Entry.

Other Member Diet Recent Activity

andifisch recorded a Weigh In at 160.5 lb.
billylea updated their Food Diary.
Pleonexius recorded a Weigh In at 201.1 lb.
juliemarie2 recorded a Weigh In at 201.0 lb.
reason201 recorded a Weigh In at 309.0 lb.
Andrêsa updated their Exercise Diary.
Manda1986 recorded a Weigh In at 147.7 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.