Karthos's Journal, 14 March 2018

Weigh In record (no journal entry) for 14 March 2018
170.0 lb Lost so far: 79.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 March 2018:
1252 kcal Fat: 77.00g | Prot: 46.02g | Carb: 95.76g.   Breakfast: Bacon, Egg & Cheese Biscuit, Big Country Breakfast Burrito, Tea Unsweetened. more...
gaining 28.0 lb a week

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