Builderdad's Journal, 12 June 2012

Plus +1.2 Pounds

Started 12-28-11 @ 229.2

Total -30.0 pounds in 167 days.
199.2 lb Lost so far: 30.0 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.
on diet Builderdad's own diet  

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Spokie van der Westhuizen commented on their Weigh In.
daviduk recorded a Weigh In at 198.0 lb.
Scoldy recorded a Weigh In at 160.9 lb.
kari29 updated their Food Diary.
Sven_DP recorded a Weigh In at 176.8 lb.
2curious recorded a Weigh In at 243.0 lb.
justgraham recorded a Journal Entry and a Weigh In at 181.0 lb.
Guitarmanme63 recorded a Weigh In at 298.0 lb.