Builderdad's Journal, 12 June 2012

Plus +1.2 Pounds

Started 12-28-11 @ 229.2

Total -30.0 pounds in 167 days.

199.2 lb Lost so far: 30.0 lb. Still to go: 4.2 lb. Diet followed reasonably well.

on diet Builderdad's own diet


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Builderdad's weight history

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	Spokie van der Westhuizen commented on their Weigh In.
	daviduk recorded a Weigh In at 198.0 lb.
	Scoldy recorded a Weigh In at 160.9 lb.
	kari29 updated their Food Diary.
	Sven_DP recorded a Weigh In at 176.8 lb.
	2curious recorded a Weigh In at 243.0 lb.
	justgraham recorded a Journal Entry and a Weigh In at 181.0 lb.
	Guitarmanme63 recorded a Weigh In at 298.0 lb.