JoyAlways's Journal, 12 June 2012

Weigh In record (no journal entry) for 12 June 2012
334.4 lb Lost so far: 23.6 lb.    Still to go: 154.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 June 2012:
3200 kcal Fat: 72.50g | Prot: 44.00g | Carb: 206.00g.   Breakfast: Veggie Breakfast Bacon Strips, Buttermilk Waffles. Lunch: 6" Black Forest Ham, Baked! Original Potato Crisps. Dinner: Seafood Nachos. Snacks/Other: Coca-Cola Classic (20 oz). more...
4803 kcal Activities & Exercise: training - 8 hours, Driving - 4 hours, Resting - 4 hours, Sleeping - 8 hours. more...
on diet JoyAlways's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for JoyAlways's own diet



JoyAlways's weight history


JoyAlways's Recent Activity

JoyAlways's Own Activity

JoyAlways recorded a Weigh In at 316.0 lb.
JoyAlways recorded a Weigh In at 317.2 lb.
JoyAlways started a new group topic - Will you be my diet coach?.

JoyAlways's Buddies

LumpySpacePrincess1983 recorded a Weigh In at 206.0 lb.

Other Member Diet Recent Activity

Jonathan Walsh supported Cocosaro's Weigh In.
Majorellen commented on DanielleRG's Journal Entry.
Spammy dog recorded a Weigh In at 166.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
alb1986 recorded a Journal Entry and a Weigh In at 160.6 lb.
cockaduck recorded a Weigh In at 152.1 lb.
Mikeruge recorded a Weigh In at 193.0 lb.
wholefoodnut commented on KellyM25's Journal Entry.