GeroTech's Journal, 14 March 2018

Weigh In record (no journal entry) for 14 March 2018
195.3 lb Lost so far: 135.1 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 March 2018:
1151 kcal Fat: 64.22g | Prot: 124.72g | Carb: 9.67g.   Breakfast: Milch 1,5%, Speckwürfel, Thunfisch in Wasser (Konserviert), Ei. more...
gaining 23.1 lb a week

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