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awesome. exercise 40 minutes a day 5 days a week and follow the herbalife program. you will lose weight. thanks to my coach at www.healthyweightph.com
Diet Calendar Entries for 12 June 2012:
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2455 kcal
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Fat: 96.46g | Prot: 86.93g | Carb: 319.37g.
Breakfast: Herbal Tea Concentrate - Lemon, Herbal Aloe Concentrate, Personalized Protein Powder, Nutritional Shake Mix. Lunch: Personalized Protein Powder, Nutritional Shake Mix. Dinner: Lemonade, Ice Cream, Cooke Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen), Pork Fried Rice, Pork Chitterlings. Snacks/Other: magnum. more...
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3257 kcal
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Activities & Exercise:
Shopping - 5 hours and 20 minutes, Sitting - 6 hours, Desk Work - 1 hour, Calisthenics (heavy, e.g. pushups) - 40 minutes, Resting - 3 hours, Sleeping - 8 hours. more...
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