ITMATRS's Journal, 11 June 2012

Weigh In record (no journal entry) for 11 June 2012
149.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 June 2012:
828 kcal Fat: 41.58g | Prot: 32.29g | Carb: 74.50g.   Breakfast: bimbo flour tortilla, kraft american cheese deli stlye, egg, country crock margarine. Lunch: rib eye steak, Broccoli (Chopped, Frozen) , cauliflower frozen, carrots frozen, snack pack pudding. Snacks/Other: fat free vanilla creamer, french vanilla coffee, swiss miss. more...
on diet ITMATRS's own diet   gaining 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ITMATRS's own diet



ITMATRS's weight history


ITMATRS's Recent Activity

ITMATRS's Own Activity

No recent activity.

ITMATRS's Buddies

No recent activity.

Other Member Diet Recent Activity

jimmiepop and Scout1idf are now buddies.
carmen1098 and Scout1idf are now buddies.
DMZur updated their Food Diary.
kristopherchambers updated their Exercise Diary.
ortega celia recorded a Journal Entry.
marconjx recorded a Weigh In at 281.0 lb.
Hermiones Mom commented on HCB's Journal Entry.
amandahusak updated their Food Diary.