ITMATRS's Journal, 11 June 2012

Weigh In record (no journal entry) for 11 June 2012
149.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 June 2012:
828 kcal Fat: 41.58g | Prot: 32.29g | Carb: 74.50g.   Breakfast: country crock margarine, bimbo flour tortilla, kraft american cheese deli stlye, egg. Lunch: Broccoli (Chopped, Frozen) , snack pack pudding, rib eye steak, carrots frozen, cauliflower frozen. Snacks/Other: fat free vanilla creamer, french vanilla coffee, swiss miss. more...
on diet ITMATRS's own diet   gaining 1.1 lb a week

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need2bthyn recorded a Weigh In at 132.5 lb.
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jaelwoman recorded a Weigh In at 171.0 lb.