ITMATRS's Journal, 11 June 2012

Weigh In record (no journal entry) for 11 June 2012
149.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 June 2012:
828 kcal Fat: 41.58g | Prot: 32.29g | Carb: 74.50g.   Breakfast: country crock margarine, kraft american cheese deli stlye, bimbo flour tortilla, egg. Lunch: carrots frozen, snack pack pudding, cauliflower frozen, rib eye steak, Broccoli (Chopped, Frozen) . Snacks/Other: swiss miss, fat free vanilla creamer, french vanilla coffee. more...
on diet ITMATRS's own diet   gaining 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ITMATRS's own diet



ITMATRS's weight history


ITMATRS's Recent Activity

ITMATRS's Own Activity

ITMATRS recorded a Weigh In at 135.8 lb.
ITMATRS updated their Food Diary.

ITMATRS's Buddies

No recent activity.

Other Member Diet Recent Activity

sohck recorded a Weigh In at 162.3 lb.
wholefoodnut commented on their Journal Entry.
DianeG213 updated their Food Diary.
dj115 recorded a Weigh In at 240.0 lb.
DeacJan recorded a Weigh In at 161.7 lb.
JennBuck61 commented on their Journal Entry.
bbqking updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.