scotty853's Journal, 11 June 2012

Weigh In record (no journal entry) for 11 June 2012
305.8 lb Lost so far: 2.8 lb.    Still to go: 125.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 June 2012:
1854 kcal Fat: 50.52g | Prot: 60.73g | Carb: 251.82g.   Breakfast: San pellegrino grapefruit, Fruit Naturals Cherry Mixed Fruit. Lunch: baked lays, Roast Beef Sandwich with Cheese. Dinner: Beer, Caesar Salad with Romaine, Whole Wheat Bread, Corn On The Cob with Butter, Salmon, Brownie, Tortilla Corn Chips. more...
3726 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
on diet scotty853's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for scotty853's own diet



scotty853's weight history


scotty853's Recent Activity

scotty853's Own Activity

No recent activity.

scotty853's Buddies

No recent activity.

Other Member Diet Recent Activity

imitatingcrabmeat supported Mistybenner's Journal Entry.
Cristiam Machado recorded a Journal Entry.
jnix911 and jamiqua are now buddies.
FiveTwoCowboy supported knuckles the mgtow monk's Journal Entry.
JMA312 joined challenge 3 Days: Eggs-ceptional Fat Burner Diet.
FitInspireBabe and jamiqua are now buddies.
msbuggirl joined challenge Lighten Up: July 31 Days Weight Loss Challenge.
Carlita182 recorded a Weigh In at 131.4 lb.