mid_nightschild's Journal, 11 June 2012

Weigh In record (no journal entry) for 11 June 2012
125.0 lb Lost so far: 2.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 June 2012:
354 kcal Fat: 4.04g | Prot: 37.98g | Carb: 42.29g.   Breakfast: egg white, pickle. Lunch: coffee, coffee, pumpkin seed. Dinner: egg white, banana. more...
1441 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet mid_nightschild's own diet   steady weight

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