cydonianknightz's Journal, 11 June 2012

Trying to bulk up so as long as my body fat does not spike then I'm heading in the right direction!
198.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed N/A.

Diet Calendar Entry for 11 June 2012:
2592 kcal Fat: 136.69g | Prot: 212.74g | Carb: 129.10g.   Breakfast: Fried Egg, EAS Protein. Lunch: Chicken Wing, Asian Medley. Dinner: Beef Stew, Boiled Eggs. Snacks/Other: Muscle Milk Chocolate, Starbucks Smoothie, Whole Milk. more...
on diet Lo-Ball Carb Diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cydonianknightz's weight history


cydonianknightz's Recent Activity

cydonianknightz's Own Activity

No recent activity.

cydonianknightz's Buddies

No recent activity.

Other Member Diet Recent Activity

Faye Austin recorded a Weigh In at 136.0 lb.
Sweet hope added sararay's Spicy Cheesy Cauliflower Bake with Bacon recipe to their cook book.
jleslie505 recorded a Weigh In at 200.0 lb.
Mz Jackson809 recorded a Weigh In at 196.0 lb.
Strive23 recorded a Weigh In at 191.0 lb.
jparlett supported warrenwinter's Journal Entry.
mrendaa1 recorded a Journal Entry.
erikahollister commented on jwrabbit123's Journal Entry.