cydonianknightz's Journal, 11 June 2012

Trying to bulk up so as long as my body fat does not spike then I'm heading in the right direction!
198.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed N/A.

Diet Calendar Entry for 11 June 2012:
2592 kcal Fat: 136.69g | Prot: 212.74g | Carb: 129.10g.   Breakfast: Fried Egg, EAS Protein. Lunch: Chicken Wing, Asian Medley. Dinner: Beef Stew, Boiled Eggs. Snacks/Other: Muscle Milk Chocolate, Starbucks Smoothie, Whole Milk. more...
on diet Lo-Ball Carb Diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Lo-Ball Carb Diet



cydonianknightz's weight history


cydonianknightz's Recent Activity

cydonianknightz's Own Activity

No recent activity.

cydonianknightz's Buddies

No recent activity.

Other Member Diet Recent Activity

warrenwinter commented on kk3476's Weigh In.
572014 recorded a Weigh In at 163.1 lb.
Odeliaa recorded a Weigh In at 228.4 lb.
Meharryhojo recorded a Weigh In at 173.1 lb.
dboza commented on mahjohn's Journal Entry.
zarfld recorded a Weigh In at 197.8 lb.
Muringi updated their Exercise Diary.
hecpegua recorded a Weigh In at 179.2 lb.