csasek's Journal, 11 June 2012

Weigh In record (no journal entry) for 11 June 2012
222.4 lb Lost so far: 0 lb.    Still to go: 42.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 June 2012:
72 kcal Fat: 0.23g | Prot: 0.36g | Carb: 19.06g.   Breakfast: Apples. more...
on diet csasek's own diet   gaining 2.1 lb a week

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