Marycwilson's Journal, 11 June 2012

Weigh In record (no journal entry) for 11 June 2012
177.5 lb Lost so far: 16.0 lb.    Still to go: 27.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 June 2012:
661 kcal Fat: 22.63g | Prot: 58.21g | Carb: 59.54g.   Breakfast: Strawberries, Lowfat Plain Kefir, Blueberries. Lunch: Tomatoes, Light Caesar Dressing, Baked or Broiled Salmon, Nectarines, Cos or Romaine Lettuce, Green String Beans. Snacks/Other: Egg, Egg White. more...
on diet Marycwilson's own diet   gaining 3.5 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Marycwilson's weight history

Marycwilson's Recent Activity

Marycwilson's Own Activity

No recent activity.

Marycwilson's Buddies

No recent activity.

Other Member Diet Recent Activity

IIIamJameson updated their Food Diary.
nancydrew1 commented on their Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
kimber62372 commented on jamiqua's Journal Entry.
HealthyMeGoal and mskestrela are now buddies.
keytax recorded a Weigh In at 183.0 lb.
Bippi supported loveshope26's Journal Entry.
Tassos67 updated their Exercise Diary.