Marycwilson's Journal, 11 June 2012

Weigh In record (no journal entry) for 11 June 2012
177.5 lb Lost so far: 16.0 lb.    Still to go: 27.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 June 2012:
661 kcal Fat: 22.63g | Prot: 58.21g | Carb: 59.54g.   Breakfast: Lowfat Plain Kefir, Strawberries, Blueberries. Lunch: Green String Beans, Baked or Broiled Salmon, Light Caesar Dressing, Tomatoes, Nectarines, Cos or Romaine Lettuce. Snacks/Other: Egg White, Egg. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Marycwilson's own diet



Marycwilson's weight history


Marycwilson's Recent Activity

Marycwilson's Own Activity

Marycwilson recorded a Weigh In at 165.5 lb.

Marycwilson's Buddies

No recent activity.

Other Member Diet Recent Activity

abdnah recorded a Weigh In at 177.0 lb.
amwalker8786 recorded a Weigh In at 173.0 lb.
nihctik joined challenge Focus T25 Get it Done.
m_ramos200 updated their Exercise Diary.
justgraham recorded a Journal Entry and a Weigh In at 180.6 lb.
fizik356 recorded a Weigh In at 221.6 lb.
chybych recorded a Weigh In at 146.6 lb.
Willemien57 recorded a Weigh In at 206.2 lb.