Marycwilson's Journal, 11 June 2012

Weigh In record (no journal entry) for 11 June 2012
177.5 lb Lost so far: 16.0 lb.    Still to go: 27.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 June 2012:
661 kcal Fat: 22.63g | Prot: 58.21g | Carb: 59.54g.   Breakfast: Blueberries, Strawberries, Lowfat Plain Kefir. Lunch: Light Caesar Dressing, Cos or Romaine Lettuce, Nectarines, Baked or Broiled Salmon, Tomatoes, Green String Beans. Snacks/Other: Egg White, Egg. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Marycwilson's own diet



Marycwilson's weight history


Marycwilson's Recent Activity

Marycwilson's Own Activity

No recent activity.

Marycwilson's Buddies

No recent activity.

Other Member Diet Recent Activity

Mimra recorded a Weigh In at 209.2 lb.
Jones Jennifer commented on ChrisComedy's Journal Entry.
jjamesv recorded a Weigh In at 164.5 lb.
jasonfahy recorded a Weigh In at 234.0 lb.
freakg1rl recorded a Journal Entry.
Bigunn52 recorded a Journal Entry and a Weigh In at 282.2 lb.
snezica supported br_e_co's Journal Entry.
toledode recorded a Weigh In at 186.1 lb.