sandyh50's Journal, 23 October 2011

Weigh In record (no journal entry) for 23 October 2011
183.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed N/A.

Diet Calendar Entry for 23 October 2011:
280 kcal Fat: 0.53g | Prot: 46.95g | Carb: 19.54g.   Breakfast: egg whites, ideal protein. Lunch: ideal protein, romaine lettuce, cucumber, zucchini. more...
on diet Ideal Protein   

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