sandyh50's Journal, 23 October 2011

Weigh In record (no journal entry) for 23 October 2011
183.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed N/A.

Diet Calendar Entry for 23 October 2011:
280 kcal Fat: 0.53g | Prot: 46.95g | Carb: 19.54g.   Breakfast: ideal protein, egg whites. Lunch: ideal protein, zucchini, romaine lettuce, cucumber. more...
on diet Ideal Protein   

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Ideal Protein



sandyh50's weight history


sandyh50's Recent Activity

sandyh50's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

dlehr84 recorded a Weight Entry at 202.6 lb.
MannyGomez recorded a Weight Entry at 179.0 lb.
Phoenix84 supported Rincewind42's Journal Entry.
cassidykezic recorded a Weight Entry at 149.9 lb.
Kengell recorded a Journal Entry and a Weight Entry at 157.9 lb.
JBriles23 recorded a Weight Entry at 219.2 lb.
cwilson7873 updated their Food Diary.
gramymc supported JohnO316's Weight Entry.