 |
sandyh50's Journal, 23 October 2011
|
 |
Weigh In record (no journal entry) for 23 October 2011
|
183.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 23 October 2011:
|
280 kcal
|
Fat: 0.53g | Prot: 46.95g | Carb: 19.54g.
Breakfast: egg whites, ideal protein. Lunch: ideal protein, romaine lettuce, cucumber, zucchini. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Ideal Protein
Other Journals for Ideal Protein
|
sandyh50's weight history
sandyh50's Recent Activity
sandyh50's own activity
No recent activity.
sandyh50's Buddies
No recent activity.
Other Member Diet Recent Activity
|