sandyh50's Journal, 23 October 2011

Weigh In record (no journal entry) for 23 October 2011
183.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed N/A.

Diet Calendar Entry for 23 October 2011:
280 kcal Fat: 0.53g | Prot: 46.95g | Carb: 19.54g.   Breakfast: ideal protein, egg whites. Lunch: cucumber, zucchini, ideal protein, romaine lettuce. more...
on diet Ideal Protein   

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Ideal Protein

Other Journals for Ideal Protein



sandyh50's weight history


sandyh50's Recent Activity

sandyh50's Own Activity

No recent activity.

sandyh50's Buddies

No recent activity.

Other Member Diet Recent Activity

maryblake recorded a Weigh In at 100.0 lb.
AFVet65 recorded a Weigh In at 174.0 lb.
bob pradella recorded a Weigh In at 188.0 lb.
Talelia supported VeganLinz's Journal Entry.
hpwatson updated their Exercise Diary.
billtech66 updated their Food Diary.
AllyOfExcuses recorded a Weigh In at 131.4 lb.
JKLUV7 recorded a Journal Entry.