BamBam2's Journal, 11 June 2012

Weigh In record (no journal entry) for 11 June 2012
201.0 lb Lost so far: 77.5 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 June 2012:
794 kcal Fat: 29.09g | Prot: 36.93g | Carb: 95.20g.   Lunch: Bacon Chicken Ranch Quesadilla. Dinner: Meat Loaf, Instant Whole Grain Brown Rice, Brown Gravy Mix. Snacks/Other: Milk (Fat Free or Skim, Calcium Fortified), Fat Free Fig Newtons. more...
on diet BamBam2's own diet   losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BamBam2's weight history


BamBam2's Recent Activity

BamBam2's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Fritzy 22 commented on mylahxandermom's Journal Entry.
Katsolo commented on mamamc7's Journal Entry.
murphthesurf is following Char60.
Judyrose1997 commented on Looped's Journal Entry.
ValkyrieWendy1 commented on Jzaleski84's Journal Entry.
Gorge gal recorded a Weight Entry at 205.0 lb.
osubuckeyechick recorded a Weight Entry at 195.6 lb.
Kas lyn supported mamamc7's Journal Entry.