BamBam2's Journal, 11 June 2012

Weigh In record (no journal entry) for 11 June 2012
201.0 lb Lost so far: 77.5 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 June 2012:
794 kcal Fat: 29.09g | Prot: 36.93g | Carb: 95.20g.   Lunch: Bacon Chicken Ranch Quesadilla. Dinner: Brown Gravy Mix, Instant Whole Grain Brown Rice, Meat Loaf. Snacks/Other: Fat Free Fig Newtons, Milk (Fat Free or Skim, Calcium Fortified). more...
on diet BamBam2's own diet   losing 2.3 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for BamBam2's own diet

BamBam2's weight history

BamBam2's Recent Activity

BamBam2's Own Activity

No recent activity.

BamBam2's Buddies

No recent activity.

Other Member Diet Recent Activity

SteveEdz supported FatGirlJenny's Journal Entry.
junebug223 recorded a Weigh In at 135.6 lb.
muges recorded a Weigh In at 203.5 lb.
Ninahad recorded a Weigh In at 156.3 lb.
dkgwelox2 updated their Food Diary.
AleiaCarameve recorded a Weigh In at 145.0 lb.
CandiOrford recorded a Weigh In at 148.2 lb.
runespojk recorded a Weigh In at 219.4 lb.