BamBam2's Journal, 11 June 2012

Weigh In record (no journal entry) for 11 June 2012
201.0 lb Lost so far: 77.5 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 June 2012:
794 kcal Fat: 29.09g | Prot: 36.93g | Carb: 95.20g.   Lunch: Bacon Chicken Ranch Quesadilla. Dinner: Meat Loaf, Instant Whole Grain Brown Rice, Brown Gravy Mix. Snacks/Other: Milk (Fat Free or Skim, Calcium Fortified), Fat Free Fig Newtons. more...
on diet BamBam2's own diet   losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BamBam2's weight history


BamBam2's Recent Activity

BamBam2's Own Activity

No recent activity.

BamBam2's Buddies

No recent activity.

Other Member Diet Recent Activity

eroden recorded a Weight Entry at 189.0 lb.
RoseTampa commented on MinaNew's Journal Entry.
Aunt Kimmy recorded a Weight Entry at 136.0 lb.
brenafg recorded a Journal Entry and a Weight Entry at 156.5 lb.
tidedancer recorded a Weight Entry at 178.8 lb.
sseclow531 recorded a Weight Entry at 188.0 lb.
lwick78 recorded a Journal Entry and a Weight Entry at 248.4 lb.
AaronHutchings recorded a Weight Entry at 198.5 lb.