NBRunner73's Journal, 11 June 2012

Went to the gym.

Ran 3 miles/35 min (walked .3 throughout). Did 5 min/.5 miles on elliptical

Diet Calendar Entry for 11 June 2012:
779 kcal Fat: 57.05g | Prot: 57.13g | Carb: 6.42g.   Breakfast: Black Label Fully Cooked Bacon, Salsa, Organic Virgin Coconut Oil, Large Grade A Eggs, Onions , Egg White , Coffee, Heavy Cream. Lunch: eggland's best, Chicken Breast, Mayonnaise. more...

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