|
Well, I didn't really even count my points, just stopped drinking soda and limited my fast food to once per week, it wasn't that hard, but I wasn't really trying...
I think what did it mostly was I started going to Curves again.
I believe I will try much harder next week...one step at a time!
|
224.0 lb
Lost so far: 6.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
|
losing 3.5 lb a week
|