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When you didn't eat enough through the day and have to try to least get closer to your calories... ugh (Fasting blood puts a kink in the morning)
Diet Calendar Entry for 12 March 2018:
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1848 kcal
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Fat: 128.92g | Prot: 136.02g | Carb: 17.69g.
Breakfast: McDonald's Round Egg, McDonald's Sausage Patty, Rockstar Inc Sugar Free Energy Drink. Lunch: Margherita Genoa Salami. Dinner: Land O'Lakes Spreadable Butter with Canola Oil, Chicken Dark Meat (Roasting), Kirkland Signature Rotisserie Chicken Breast Meat, Birds Eye Riced Cauliflower with Savory Herb. more...
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 Comments
There are days I don't hit my calories, but I am way too full to eat any more. I feel like as long as my fat/protein/carbs are in order I will be ok even if I don't hit my calorie intake.
12 Mar 18 by member: Klynn82
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With what I ate for dinner my calories were 300+ under... And I'm uncomfortably full. I just do not want to get to low since I have been exercising.
12 Mar 18 by member: Michelle450to
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I am routinely under my calorie level - I do try to make sure I time eating with my workouts so I am fueled right for the gym. I also have meals where the Macros and calories are right and I have to work at finishing because of the volume. Not too often but it is frustrating at times.
13 Mar 18 by member: tahoebrun
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Yeah my body must be getting used to the exercise, becausenjn the beginning I was very Hungary. Now I'm like meh.. Which is a problem I can't let myself eat to low.
13 Mar 18 by member: Michelle450to
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I'm not good at counting calories. Today I had a celery salad, canned salmon (135 grams/324 kcal?), pickels (60kcal?) and sesame dressing (105 grams/cal?) and a donated orange (cal?)
16 Mar 18 by member: Robert Frauenthal
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The easiest thing I have found for calorie counting on is to have a few dishes you eat all the time and know approximately how many calories are in it.
16 Mar 18 by member: Michelle450to
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