jhind's Journal, 11 June 2012

Weigh In record (no journal entry) for 11 June 2012
145.5 lb Lost so far: 9.5 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 June 2012:
304 kcal Fat: 13.94g | Prot: 4.64g | Carb: 41.50g.   Breakfast: Calorie Free Sweetener, Omega 3 Fish Oil (1000 mg), Coffee (Brewed From Grounds), Light Chocolate Soy Milk, NESTLE TOLLHSE CKIE TUB. more...
on diet jhind's own diet  

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jhind recorded a Weigh In at 152.5 lb.
jhind recorded a Weigh In at 152.0 lb.
jhind recorded a Weigh In at 151.5 lb.
jhind recorded a Weigh In at 153.0 lb.

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dsan1 recorded a Weigh In at 237.0 lb.
Marciawildflower recorded a Weigh In at 259.9 lb.
mary pugh recorded a Weigh In at 249.8 lb.
AlisaE recorded a Weigh In at 160.2 lb.
mike4ro recorded a Weigh In at 214.0 lb.
Karaboo2 recorded a Weigh In at 183.9 lb.
cbabejones recorded a Weigh In at 359.8 lb.
carol16214 supported Zayin5's Weigh In.