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rockytu's Journal, 11 June 2012
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2nd day resistance band exercise.nice quiet workout.WOW! this is going to work.i dont sweat like this on my gazelle.my form was better but not great.keep forgetting to breath.its hard.i like it.got upper,lower and abs.one day i will have movements memorized so i dont need to keep typing on utube(i really to search & peck)i feel good about it.more confident today.its not easy to remember to hold in abs,straight back,hold resistance,bend knees etc. all i do on gazelle is get on and go.oh and dont forget to BREATH!!
i have to tell u that my INSANITY son said GOOD FOR YOU whn i told him i am doing that morning workout.that made me feel so good
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 Comments
Wow, you go girl, you really do ROCK - lol. So proud of you, happy for you. Now, if I could just get off my ass!
11 Jun 12 by member: sarahsmum
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believe me this motivation didnt happen over night.i used to to do some on gazelle for a while then give up several times.now i try to do an hr. with hand weights on gazelle and morning resistance band workout which i am getting better at.whodathunk a year ago i would be looking for more ways to get my ass off the couch.
11 Jun 12 by member: rockytu
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Good for you! You will be suprised about how much the bands work. After all they are silly bands of rubber but they do! Keep it up. Your motivating me. Sons are the best.
11 Jun 12 by member: petuniak
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You are so upbeat, positive, and excited in your journal today. I have an INSANITY son also. His picture is on my profile page when you scroll down. The resistence bands make me feel not so jiggly, and I especially like the moves for what I call that grandma fat on the backs of the arms. Absolutely no disrespect to Grandmas! If you had seen my lovable grandma - you'd understand the description. I will have to do some online research. I forgot what a gazelle is! Keep at it SIS!
11 Jun 12 by member: wiener4
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Guess what! I am using my toning bands this morning during my walk. I will be thinking of you!
12 Jun 12 by member: wiener4
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