Weigh In record (no journal entry) for 12 March 2018
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131.6 lb
Lost so far: 5.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2018:
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1115 kcal
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Fat: 37.16g | Prot: 47.13g | Carb: 151.17g.
Breakfast: Spectrum Chia Seeds, Honey , Bananas , Quaker Steel Cut Oatmeal. Lunch: Calavo Avocado, Spinach , Cooked Broccoli, Chicken Breast, Kraft Velveeta Cheese, Macaroni. Snacks/Other: Venison/Deer Jerky. more...
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losing 2.8 lb a week
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Tara Bolewski's weight history
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