tiswango's Journal, 11 June 2012

I did better this weekend. The birthday parties still kill me!
180.0 lb Lost so far: 8.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.
on diet Michael Pollan's "Eat Food" Diet   losing 4.2 lb a week

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shirleylove1 added lettygaylor's Family Favorite Casserole recipe to their cook book.
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