Ian Pitts's Journal, 11 June 2012

Weigh In record (no journal entry) for 11 June 2012
212.4 lb Lost so far: 5.6 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 June 2012:
1007 kcal Fat: 57.62g | Prot: 105.87g | Carb: 9.93g.   Breakfast: iso-100, N COFFEEMATE CARB SF FRCH VAN, Coffee (Brewed From Grounds). Dinner: American Cheese, Ground Beef (85% Lean / 15% Fat). more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Calorie Count



Ian Pitts's weight history


Ian Pitts's Recent Activity

Ian Pitts's Own Activity

Ian Pitts recorded a Weigh In at 222.6 lb.
Ian Pitts commented on mars2kids's Journal Entry.
Ian Pitts supported mars2kids's Journal Entry.
Ian Pitts supported shmiller's Journal Entry.

Ian Pitts's Buddies

No recent activity.

Other Member Diet Recent Activity

baangd recorded a Weigh In at 229.3 lb.
jbruntt recorded a Weigh In at 193.8 lb.
Fleksnes recorded a Weigh In at 194.2 lb.
Leonardo Adames recorded a Weigh In at 194.0 lb.
Zanerow recorded a Weigh In at 172.8 lb.
carrick510 recorded a Weigh In at 234.0 lb.
Sweetie_Sadia recorded a Weigh In at 161.2 lb.
Fifski recorded a Weigh In at 173.1 lb.