Aulin's Journal, 11 June 2012

Dopo week end da jacopo
169.3 lb Lost so far: 0.4 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 June 2012:
210 kcal Fat: 5.00g | Prot: 10.80g | Carb: 32.40g.   Breakfast: BuoniCosì con Malto d'orzo, Latte Scremato. more...
on diet Aulin's own diet   gaining 0.4 lb a week

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Dukan Diet

Other Journals for Aulin's own diet


Aulin's weight history

Aulin's Recent Activity

Aulin's own activity

recorded a weigh in at 151.5 lb.
recorded a weigh in at 149.3 lb.
recorded a weigh in at 149.3 lb.
recorded a weigh in at 151.0 lb.

Aulin's Buddies

LoreX75 recorded a weigh in at 163.6 lb.

Dukan Diet Recent Activity

LoreX75 recorded a weigh in at 163.6 lb.
dmg121976 recorded a weigh in at 176.0 lb.
averyalicia recorded a weigh in at 183.6 lb.
Nana abril recorded a weigh in at 145.7 lb.
flabaway updated their Food Diary.
Klatri joined Group 40's with 10-25 lbs to Lose.
capecodder recorded a weigh in at 213.0 lb.
evomom commented on their journal.