D5949's Journal, 11 March 2018

217.0 lb Lost so far: 0 lb.    Still to go: 57.0 lb.    Diet followed N/A.

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986 kcal

Fat: 71.74g | Prot: 55.41g | Carb: 25.07g.   Lunch: Daisy Sour Cream, Homemade-Style Spaghetti Sauce with Beef or Meat, Ground Beef (80% Lean / 20% Fat). Dinner: Beef Steak, Lettuce, Great Value Ranch Dressing, Crystal Light Energy Peach Mango. more...

2837 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 6 hours and 30 minutes, Sitting - 1 hour, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...