D5949's Journal, 11 March 2018

Weigh In record (no journal entry) for 11 March 2018
217.0 lb Lost so far: 0 lb.    Still to go: 57.0 lb.    Diet followed N/A.

Diet Calendar Entries for 11 March 2018:
986 kcal Fat: 71.74g | Prot: 55.41g | Carb: 25.07g.   Lunch: Ground Beef (80% Lean / 20% Fat), Homemade-Style Spaghetti Sauce with Beef or Meat, Daisy Sour Cream. Dinner: Crystal Light Energy Peach Mango, Great Value Ranch Dressing, Lettuce, Beef Steak. more...
2837 kcal Activities & Exercise: Driving - 1 hour, Desk Work - 6 hours and 30 minutes, Sitting - 1 hour, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
on diet D5949's own diet  



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