mommieo's Journal, 10 June 2012

42% BMI
174.6 lb Lost so far: 21.8 lb.    Still to go: 29.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 June 2012:
220 kcal Fat: 4.95g | Prot: 17.11g | Carb: 27.00g.   Lunch: Oranges . Dinner: Asparagus , Large Grade A Eggs (Hard Boiled), Cooked Egg White. more...
on diet mommieo's own diet   losing 13.3 lb a week

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mommieo recorded a Weight Entry at 228.4 lb.

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