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20byhalloween's Journal, 10 June 2012
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One month & I've gained so much weight back! Disappointed that I've slacked on it :(
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187.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 June 2012:
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555 kcal
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Fat: 27.01g | Prot: 17.21g | Carb: 71.51g.
Breakfast: Coffee (Brewed From Grounds), French Vanilla Coffee Creamer Cups, Ihop At Home. Snacks/Other: Whole Milk, 90 Calorie Brownies - Chocolate Fudge Brownie. more...
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 Comments
Don't look back from this point on. Accept where you are NOW with a smile and decide do I want to keep gaining or do I want to maintain or do I want to lose more. We ALL do it daily...you are not alone. The beauty is we can't control alot of things, but what we eat is totally our control and choice. :) Here's to healthy choices!...The rewards are great! :)
11 Jun 12 by member: ZumbaToo
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Honey. I have too. we are in the same boat rowing up mud creek. We are strong and can get there. I just found old pictures of myself and it set a recharge. I'm back and u need to join us
16 Jun 12 by member: shellysue55
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