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Disappointed that I didn't lose ANYTHING this week. I guess it's understandable because I ate a lot of stuff I probably shouldn't have. But today is a new day and start of a week (Spring Break @ home for me) and I will do my absolute best to exercise everyday and eat right.
(Also learned that a regular Cinnabon cinnamon roll is 730 calories! And the mini is 300! I could probably just make healthier ones at home and save a lot of calories!)
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137.0 lb
Lost so far: 1.0 lb.
Still to go: 2.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 04 April 2010:
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1357 kcal
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Fat: 22.23g | Prot: 95.21g | Carb: 212.20g.
Breakfast: Light Fat Free Lemon Cream Pie Yogurt, 2% Milk Sharp Cheddar Cheese, Red Onions, Light Vanilla Soymilk, orange, egg beaters. Lunch: Fiber One Yogurt, Special K Low Fat Granola (Touch of Honey), Grill Creations Roasted Garlic and Herb Seasoning, Granny Smith Apple, Miracle Whip Light, 100% whole wheat sandwich rounds, Tender & Tasty Boneless, Skinless Chicken Breasts. Dinner: Cafe Cuisine Orange Chicken. Snacks/Other: Water, Smucker's Sugar Free Strawberry Preserves, Quaker Rice Cake Apple Cinnamon. more...
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1752 kcal
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Activities & Exercise:
Housework - 2 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 9 hours. more...
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steady weight
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