Weigh In record (no journal entry) for 10 June 2012
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265.6 lb
Lost so far: 3.4 lb.
Still to go: 75.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2012:
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1072 kcal
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Fat: 75.48g | Prot: 67.73g | Carb: 37.54g.
Breakfast: Cheddar Cheese, Spinach, Organic Sunday Bacon, Mushrooms, Egg. Lunch: Egg, Mushrooms, Organic Sunday Bacon, Spinach, Cheddar Cheese. Dinner: Sticksters Colby Jack Cheese Sticks, Chicken, LA TORT FAC WH WHT TORT F F. Snacks/Other: Sticksters Colby Jack Cheese Sticks, Guacamole, Tortilla Chips (White Corn), Salami. more...
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3226 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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