LindaLaFata's Journal, 10 June 2012

Weigh In record (no journal entry) for 10 June 2012
146.0 lb Lost so far: 3.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 June 2012:
245 kcal Fat: 5.97g | Prot: 6.52g | Carb: 42.90g.   Breakfast: Complete Mix - Pancake & Waffle, Coffee with Cream. more...
gaining 0.4 lb a week

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