johnpersico's Journal, 10 June 2012

Weigh In record (no journal entry) for 10 June 2012
153.4 lb Lost so far: 0 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 June 2012:
2161 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours and 37 minutes, Desk Work - 4 hours, Standing - 4 hours and 23 minutes. more...
on diet johnpersico's own diet   gaining 1.4 lb a week

   Support   


Other Related Links

Members

Balanced RDI / Calorie Count



johnpersico's weight history


johnpersico's Recent Activity

johnpersico's Own Activity

johnpersico recorded a Weigh In at 155.2 lb.
johnpersico recorded a Weigh In at 157.2 lb.
johnpersico recorded a Weigh In at 155.6 lb.
johnpersico recorded a Weigh In at 154.2 lb.

johnpersico's Buddies

No recent activity.

Other Member Diet Recent Activity

jimmiepop commented on LynnRocks's Journal Entry.
Robscam recorded a Weigh In at 327.0 lb.
robertpsxtreme updated their Food Diary.
Daninwall recorded a Weigh In at 174.5 lb.
nicdarrah recorded a Weigh In at 147.5 lb.
mmccoy54 recorded a Weigh In at 327.3 lb.
KMPBIGM recorded a Weigh In at 185.0 lb.
altagent recorded a Weigh In at 297.6 lb.