johnpersico's Journal, 10 June 2012

Weigh In record (no journal entry) for 10 June 2012
153.4 lb Lost so far: 0 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 June 2012:
2161 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours and 37 minutes, Desk Work - 4 hours, Standing - 4 hours and 23 minutes. more...
on diet johnpersico's own diet   gaining 1.4 lb a week

   Support   


Other Related Links

Members

Balanced RDI / Calorie Count

Other Journals for johnpersico's own diet



johnpersico's weight history


johnpersico's Recent Activity

johnpersico's Own Activity

johnpersico recorded a Weigh In at 150.4 lb.
johnpersico recorded a Weigh In at 150.8 lb.
johnpersico recorded a Weigh In at 151.2 lb.
johnpersico recorded a Weigh In at 150.8 lb.

johnpersico's Buddies

No recent activity.

Other Member Diet Recent Activity

denkim42 recorded a Weigh In at 190.5 lb.
wmngreer recorded a Weigh In at 215.0 lb.
Schoenherr1122 recorded a Weigh In at 169.2 lb.
glen commented on gingin40's Journal Entry.
Jones Jennifer supported gingin40's Journal Entry.
JC0815 joined challenge Rediscovering exercise.
DJREALMADRID2K recorded a Weigh In at 372.7 lb.
GirevikGreaves recorded a Weigh In at 211.0 lb.