johnpersico's Journal, 10 June 2012

Weigh In record (no journal entry) for 10 June 2012
153.4 lb Lost so far: 0 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 June 2012:
2161 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours and 37 minutes, Desk Work - 4 hours, Standing - 4 hours and 23 minutes. more...
on diet johnpersico's own diet   gaining 5.6 lb a week

   Support   


Other Related Links

Members

Balanced RDI / Calorie Count



johnpersico's weight history


johnpersico's Recent Activity

johnpersico's Own Activity

johnpersico recorded a Weigh In at 151.6 lb.
johnpersico recorded a Weigh In at 151.0 lb.
johnpersico recorded a Weigh In at 151.8 lb.
johnpersico recorded a Weigh In at 154.0 lb.

johnpersico's Buddies

No recent activity.

Other Member Diet Recent Activity

Moriven updated their Exercise Diary.
donius updated their Exercise Diary.
missm0nica recorded a Weigh In at 175.2 lb.
Ezra Garcia recorded a Weigh In at 127.9 lb.
Twinkle403 recorded a Weigh In at 169.0 lb.
holidaybunny recorded a Journal Entry and a Weigh In at 153.8 lb.
AMSpence recorded a Weigh In at 140.0 lb.
Elaine Castellano and Alessandrasilvaa are now buddies.