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first time....
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202.9 lb
Lost so far: 2.1 lb.
Still to go: 27.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2010:
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2317 kcal
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Fat: 112.75g | Prot: 87.02g | Carb: 223.97g.
Breakfast: 2% Milk Sharp Cheddar Cheese, Miracle Whip, White Bread, Bacon (Cured, Pan-Fried, Cooked), Chicken McNuggets (10 Pieces). Lunch: Ultra Weight Loss Shake - Strawberries and Cream. Dinner: Potato Locos (Small), Taco or Tostada with Beef, Cheese and Lettuce, Omega-3 Fish Oil. Snacks/Other: Chocolate Miniatures, Genuine Draft Beer. more...
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losing 4.9 lb a week
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