cheleb77's Journal, 09 June 2012

scale
144.0 lb Lost so far: 25.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 June 2012:
1387 kcal Fat: 72.07g | Prot: 54.63g | Carb: 146.51g.   Breakfast: Pineapple Slices in 100% Juice, Organic Strawberries, Light Whole Grain Bread, Grapes, PB2 Powdered Peanut Butter. Lunch: Chocolate Satin Pie, Spaghetti with Tomato Sauce and Meatballs, Garlic Breadstick. Dinner: 1/4 lb Little Thickburger. more...
on diet cheleb77's own diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cheleb77's own diet



cheleb77's weight history


cheleb77's Recent Activity

cheleb77's Own Activity

cheleb77 recorded a Weigh In at 150.8 lb.
cheleb77 recorded a Weigh In at 150.8 lb.
cheleb77 recorded a Weigh In at 152.2 lb.
cheleb77 recorded a Weigh In at 152.2 lb.

cheleb77's Buddies

No recent activity.

Other Member Diet Recent Activity

FolsomEJ recorded a Weigh In at 171.7 lb.
s.boyle1106 recorded a Weigh In at 134.2 lb.
wholefoodnut commented on DairyKing's Journal Entry.
gordo_c_123 recorded a Weigh In at 189.8 lb.
tdo1003 recorded a Weigh In at 215.7 lb.
cmspooner recorded a Weigh In at 220.4 lb.
johnpersico recorded a Weigh In at 148.8 lb.
tjborgman recorded a Weigh In at 173.2 lb.