cheleb77's Journal, 09 June 2012

scale
144.0 lb Lost so far: 25.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 June 2012:
1387 kcal Fat: 72.07g | Prot: 54.63g | Carb: 146.51g.   Breakfast: Grapes, Light Whole Grain Bread, PB2 Powdered Peanut Butter, Organic Strawberries, Pineapple Slices in 100% Juice. Lunch: Chocolate Satin Pie, Garlic Breadstick, Spaghetti with Tomato Sauce and Meatballs. Dinner: 1/4 lb Little Thickburger. more...
on diet cheleb77's own diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cheleb77's own diet



cheleb77's weight history


cheleb77's Recent Activity

cheleb77's Own Activity

cheleb77 recorded a Weigh In at 149.6 lb.
cheleb77 recorded a Weigh In at 150.2 lb.
cheleb77 recorded a Weigh In at 150.8 lb.
cheleb77 recorded a Weigh In at 151.8 lb.

cheleb77's Buddies

No recent activity.

Other Member Diet Recent Activity

fattycdw recorded a Weigh In at 205.9 lb.
GirevikGreaves updated their Exercise Diary.
jeanniefrank recorded a Weigh In at 119.0 lb.
rsilva recorded a Journal Entry and a Weigh In at 161.6 lb.
Cristina11r updated their Food Diary.
cavejohnson recorded a Weigh In at 155.6 lb.
geneinsandiego recorded a Weigh In at 222.0 lb.
mikemonte2 recorded a Weigh In at 178.7 lb.