cheleb77's Journal, 09 June 2012

scale
144.0 lb Lost so far: 25.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 June 2012:
1387 kcal Fat: 72.07g | Prot: 54.63g | Carb: 146.51g.   Breakfast: Light Whole Grain Bread, PB2 Powdered Peanut Butter, Organic Strawberries, Pineapple Slices in 100% Juice, Grapes. Lunch: Garlic Breadstick, Spaghetti with Tomato Sauce and Meatballs, Chocolate Satin Pie. Dinner: 1/4 lb Little Thickburger. more...
on diet cheleb77's own diet   losing 1.1 lb a week

   Support   


Other Related Links

Members



cheleb77's weight history


cheleb77's Recent Activity

cheleb77's Own Activity

cheleb77 recorded a Weight Entry at 169.8 lb.
cheleb77 recorded a Weight Entry at 170.6 lb.
cheleb77 recorded a Weight Entry at 171.6 lb.
cheleb77 recorded a Weight Entry at 172.0 lb.

cheleb77's Buddies

No recent activity.

Other Member Diet Recent Activity

miguelngelmuria recorded a Weight Entry at 169.8 lb.
WatsonHealth recorded a Weight Entry at 150.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
stoppingthecycle recorded a Weight Entry at 139.1 lb.
flamingopmc supported Daniel McClain's Journal Entry.
lightfield recorded a Weight Entry at 204.0 lb.
mickfan1 supported sammybamm's Journal Entry.
kitty-eared-girl commented on QuirkyNat's Journal Entry.