stillmanart's Journal, 09 June 2012

Too much fat, not enough protein to heal.

Diet Calendar Entries for 09 June 2012:
1286 kcal Fat: 25.25g | Prot: 81.80g | Carb: 190.60g.   Breakfast: egg beaters, fage greek yogurt, blackberries. Lunch: strawberries, healthy choice chicken romano. Dinner: CHICKEN, compleat beef and peppers. Snacks/Other: kellogs fiber bar, Oats and honey bar, strawberries, light vanilla ice cream. more...
1571 kcal Activities & Exercise: Desk Work - 4 hours, Housework - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
on diet <input & >output  

     
 

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