HCB's Journal, 09 June 2012

"If hunger is not the problem, then eating is not the solution." Anonymous

Diet Calendar Entries for 09 June 2012:
1047 kcal Fat: 31.43g | Prot: 108.88g | Carb: 96.01g.   Breakfast: water, Egg White, Mushrooms, coffee, Olive Oil Cooking Spray, eggland's best large egg, milk. Lunch: Bumble Bee white albacore tuna in water, nonfat cottage cheese, water, raw red bell peppers, Baby Carrots. Dinner: BabyBel light, Olive Oil cooking spray, water, Taylor Organic Baby Spring Mix, Litehouse Harvest Cranberry vinaigrette, Pork Chop, asparagus. Snacks/Other: Splenda, Trader Joe's Extra Firm Tofu, All Bran Buds, water, Kashi Go Lean cereal, olive oil, blackberries, pineapple, Strawberries, Balsamic Vinegar, Trader Joe's Turkey Jerky. more...
3155 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 44 minutes, Desk Work - 6 hours, Sitting - 6 hours, Resting - 2 hours and 16 minutes, Sleeping - 9 hours. more...
on diet HCB's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for HCB's own diet

 previous entry - HCB  (09 Jun)
 next entry - HCB  (10 Jun)


HCB's weight history


HCB's Recent Activity

HCB's Own Activity

HCB supported timriley's Weigh In.
HCB supported Perkii's Journal Entry.
HCB supported ckworksalot's Journal Entry.
HCB supported puhpine's Journal Entry.

HCB's Buddies

jmb3450 commented on Pterath's Journal Entry.
Pterath supported Roienell's Journal Entry.

Other Member Diet Recent Activity

mrabs16 recorded a Weigh In at 173.6 lb.
bluesgent recorded a Weigh In at 214.2 lb.
Megarogue commented on their Weigh In.
MeganKelly23 updated their Food Diary.
GalSmi recorded a Weigh In at 213.2 lb.
jmb3450 commented on Pterath's Journal Entry.
Sduncan558 recorded a Weigh In at 118.6 lb.
chrisestro recorded a Weigh In at 183.5 lb.