HCB's Journal, 09 June 2012

"If hunger is not the problem, then eating is not the solution." Anonymous

Diet Calendar Entries for 09 June 2012:
1047 kcal Fat: 31.43g | Prot: 108.88g | Carb: 96.01g.   Breakfast: water, coffee, milk, Egg White, eggland's best large egg, Olive Oil Cooking Spray, Mushrooms. Lunch: nonfat cottage cheese, Bumble Bee white albacore tuna in water, raw red bell peppers, Baby Carrots, water. Dinner: BabyBel light, asparagus, water, Litehouse Harvest Cranberry vinaigrette, Taylor Organic Baby Spring Mix, Pork Chop, Olive Oil cooking spray. Snacks/Other: water, Kashi Go Lean cereal, blackberries, pineapple, Strawberries, Splenda, All Bran Buds, Trader Joe's Extra Firm Tofu, Trader Joe's Turkey Jerky, olive oil, Balsamic Vinegar. more...
3155 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 44 minutes, Desk Work - 6 hours, Sitting - 6 hours, Resting - 2 hours and 16 minutes, Sleeping - 9 hours. more...
on diet HCB's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



HCB's weight history


HCB's Recent Activity

HCB's Own Activity

HCB supported 99sleeper's Weight Entry.
HCB supported robg's Weight Entry.
HCB supported jamiqua's Weight Entry.
HCB commented on glen's Journal Entry.

Following

Muscle Mabry recorded a Weight Entry at 125.0 lb.
glen commented on wannabhealthier's Journal Entry.
Draglist supported jimmiepop's Weight Entry.
cerobit recorded a Journal Entry and a Weight Entry at 207.3 lb.

Other Member Diet Recent Activity

mamamc7 commented on emilydiaz83's Journal Entry.
Thorzine recorded a Weight Entry at 323.0 lb.
marlymia recorded a Journal Entry.
BadBoyBlue updated their Food Diary.
SamuraiJim recorded a Journal Entry and a Weight Entry at 298.0 lb.
angeluztrindade recorded a Weight Entry at 125.7 lb.
Ginsin recorded a Weight Entry at 202.0 lb.
ddariaserg recorded a Weight Entry at 116.8 lb.