HCB's Journal, 09 June 2012

"If hunger is not the problem, then eating is not the solution." Anonymous

Diet Calendar Entries for 09 June 2012:
1047 kcal Fat: 31.43g | Prot: 108.88g | Carb: 96.01g.   Breakfast: water, Egg White, milk, Mushrooms, coffee, Olive Oil Cooking Spray, eggland's best large egg. Lunch: nonfat cottage cheese, Bumble Bee white albacore tuna in water, water, raw red bell peppers, Baby Carrots. Dinner: Pork Chop, asparagus, BabyBel light, Olive Oil cooking spray, water, Taylor Organic Baby Spring Mix, Litehouse Harvest Cranberry vinaigrette. Snacks/Other: Trader Joe's Turkey Jerky, Splenda, Trader Joe's Extra Firm Tofu, All Bran Buds, water, Kashi Go Lean cereal, olive oil, blackberries, pineapple, Strawberries, Balsamic Vinegar. more...
3155 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 44 minutes, Desk Work - 6 hours, Sitting - 6 hours, Resting - 2 hours and 16 minutes, Sleeping - 9 hours. more...
on diet HCB's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for HCB's own diet

 previous entry - HCB  (09 Jun)
 next entry - HCB  (10 Jun)


HCB's weight history


HCB's Recent Activity

HCB's Own Activity

HCB updated their Exercise Diary.
HCB updated their Food Diary.
HCB updated their Exercise Diary.
HCB updated their Food Diary.

HCB's Buddies

karenromiaih2002 updated their Food Diary.
Draglist recorded a Journal Entry.
ClassicRocker supported TikaNM's Journal Entry.
northernmusician commented on TikaNM's Journal Entry.

Other Member Diet Recent Activity

LadyGoblyn commented on Deb_N's Journal Entry.
braellyra scrap recorded a Weigh In at 330.7 lb.
Deborahg382 supported Ik717's Weigh In.
metania commented on AdrianRaditya's Journal Entry.
JesusIsLord777 recorded a Weigh In at 160.6 lb.
Serenus_Lux joined challenge No Candy for Halloween Week!.
Mom Augie and Deborahg382 are now buddies.
Ausevolt22 and Deborahg382 are now buddies.