HCB's Journal, 09 June 2012

"If hunger is not the problem, then eating is not the solution." Anonymous

Diet Calendar Entries for 09 June 2012:
1047 kcal Fat: 31.43g | Prot: 108.88g | Carb: 96.01g.   Breakfast: water, Egg White, milk, Mushrooms, coffee, Olive Oil Cooking Spray, eggland's best large egg. Lunch: nonfat cottage cheese, Bumble Bee white albacore tuna in water, water, raw red bell peppers, Baby Carrots. Dinner: Pork Chop, asparagus, BabyBel light, Olive Oil cooking spray, water, Taylor Organic Baby Spring Mix, Litehouse Harvest Cranberry vinaigrette. Snacks/Other: Trader Joe's Turkey Jerky, Splenda, Trader Joe's Extra Firm Tofu, All Bran Buds, water, Kashi Go Lean cereal, olive oil, blackberries, pineapple, Strawberries, Balsamic Vinegar. more...
3155 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 44 minutes, Desk Work - 6 hours, Sitting - 6 hours, Resting - 2 hours and 16 minutes, Sleeping - 9 hours. more...
on diet HCB's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for HCB's own diet

 previous entry - HCB  (09 Jun)
 next entry - HCB  (10 Jun)


HCB's weight history


HCB's Recent Activity

HCB's Own Activity

HCB supported Fitbit45's Weigh In.
HCB supported Talelia's Journal Entry.
HCB supported dreamsinart's Journal Entry.
HCB recorded a Journal Entry and a Weigh In at 181.0 lb.

HCB's Buddies

snezica commented on kimberly rae's Journal Entry.
glen commented on kimberly rae's Journal Entry.

Other Member Diet Recent Activity

jc trost recorded a Weigh In at 175.5 lb.
thebigkid recorded a Weigh In at 215.0 lb.
Larrywh recorded a Journal Entry and a Weigh In at 178.4 lb.
kettem recorded a Weigh In at 127.9 lb.
bcbickford recorded a Weigh In at 167.2 lb.
Horsham2000 updated their Exercise Diary.
rajinikanthhc recorded a Weigh In at 119.0 lb.
BobMciu recorded a Weigh In at 204.0 lb.