HCB's Journal, 09 June 2012

"If hunger is not the problem, then eating is not the solution." Anonymous

Diet Calendar Entries for 09 June 2012:
1047 kcal Fat: 31.43g | Prot: 108.88g | Carb: 96.01g.   Breakfast: water, coffee, milk, Egg White, eggland's best large egg, Olive Oil Cooking Spray, Mushrooms. Lunch: nonfat cottage cheese, Bumble Bee white albacore tuna in water, raw red bell peppers, Baby Carrots, water. Dinner: BabyBel light, asparagus, water, Litehouse Harvest Cranberry vinaigrette, Taylor Organic Baby Spring Mix, Pork Chop, Olive Oil cooking spray. Snacks/Other: water, Kashi Go Lean cereal, blackberries, pineapple, Strawberries, Splenda, All Bran Buds, Trader Joe's Extra Firm Tofu, Trader Joe's Turkey Jerky, olive oil, Balsamic Vinegar. more...
3155 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 44 minutes, Desk Work - 6 hours, Sitting - 6 hours, Resting - 2 hours and 16 minutes, Sleeping - 9 hours. more...
on diet HCB's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



HCB's weight history


HCB's Recent Activity

HCB's Own Activity

HCB commented on fatoldlady's Journal Entry.
HCB commented on fatoldlady's Journal Entry.
HCB supported sohck's Weight Entry.
HCB supported lettygaylor's Journal Entry.

Following

Phooka updated their Food Diary.
angel_face0145 recorded a Journal Entry and a Weight Entry at 407.0 lb.
Ashley Sewards recorded a Weight Entry at 201.0 lb.
CandissTC updated their Food Diary.

Other Member Diet Recent Activity

PShearing updated their Food Diary.
Weight Gainer 01 recorded a Weight Entry at 147.7 lb.
Wahlabilly66 recorded a Weight Entry at 155.0 lb.
Domflawn recorded a Weight Entry at 142.2 lb.
ehead supported Mom2Boxers's Journal Entry.
UmmBilal supported DairyFarmersWife's Journal Entry.
IrinaKlk supported Anna_Bat's Weight Entry.
Ayman Elmasry recorded a Weight Entry at 157.9 lb.