scorbo's Journal, 09 June 2012

Weigh In record (no journal entry) for 09 June 2012
192.6 lb Lost so far: 0 lb.    Still to go: 22.6 lb.    Diet followed 100%.

Diet Calendar Entries for 09 June 2012:
1880 kcal Fat: 51.59g | Prot: 99.29g | Carb: 267.67g.   Breakfast: Honey Bunches of Oats, Pure Premium Original Orange Juice, Bananas, Activia Fat Free Vanilla Yogurt. Lunch: Large Hamburger with Condiments and Vegetables. Dinner: Kidney Beans (Canned), Sweet Red Peppers, tomato paste, Onions, corn, ground beef. Snacks/Other: G2 Orange, 100% Fruit Strips - Cherry. more...
2552 kcal Activities & Exercise: Weight Training (moderate) - 19 minutes, Running (jogging) - 5/mph - 26 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet scorbo's own diet   losing 2.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for scorbo's own diet



scorbo's weight history


scorbo's Recent Activity

scorbo's Own Activity

No recent activity.

scorbo's Buddies

No recent activity.

Other Member Diet Recent Activity

jbruntt recorded a Weigh In at 194.7 lb.
meganmckinley recorded a Weigh In at 145.0 lb.
jojo1956 and sdiver are now buddies.
Ruxxia updated their Food Diary.
Farnoosh20 recorded a Weigh In at 125.0 lb.
khisanthax recorded a Journal Entry and a Weigh In at 156.5 lb.
Irvsol recorded a Weigh In at 175.5 lb.
Umapine55 recorded a Weigh In at 164.0 lb.