scorbo's Journal, 09 June 2012

Weigh In record (no journal entry) for 09 June 2012
192.6 lb Lost so far: 0 lb.    Still to go: 22.6 lb.    Diet followed 100%.

Diet Calendar Entries for 09 June 2012:
1880 kcal Fat: 51.59g | Prot: 99.29g | Carb: 267.67g.   Breakfast: Honey Bunches of Oats, Pure Premium Original Orange Juice, Bananas, Activia Fat Free Vanilla Yogurt. Lunch: Large Hamburger with Condiments and Vegetables. Dinner: Kidney Beans (Canned), Sweet Red Peppers, ground beef, Onions, corn, tomato paste. Snacks/Other: 100% Fruit Strips - Cherry, G2 Orange. more...
2552 kcal Activities & Exercise: Weight Training (moderate) - 19 minutes, Running (jogging) - 5/mph - 26 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet scorbo's own diet   losing 2.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for scorbo's own diet



scorbo's weight history


scorbo's Recent Activity

scorbo's Own Activity

No recent activity.

scorbo's Buddies

No recent activity.

Other Member Diet Recent Activity

Stannos updated their Exercise Diary.
Pterath commented on HCB's Journal Entry.
jmb3450 commented on nickynick111's Journal Entry.
Hipaagrammy supported TherealJas's Weigh In.
Sugar Waffle commented on tgsmith489's Weigh In.
TherealJas recorded a Weigh In at 132.0 lb.
mars2kids recorded a Journal Entry.
SexyFoxy recorded a Weigh In at 171.3 lb.