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Mary22l
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09 Jun 12
Mary22l's Journal, 09 June 2012
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Weigh In record (no journal entry) for 09 June 2012
183.0 lb
Lost so far:
10.0 lb
.
Still to go:
33.0 lb
.
Diet followed poorly.
Diet Calendar
Entry for 09 June 2012:
1074 kcal
Fat: 62.15g | Prot: 105.96g | Carb: 26.37g.
Breakfast:
Hard boiled egg.
Lunch:
Tomato, Hard Boiled Egg, Avacado, Cucumber, Romaine Lettuce, lvacado Ranch Dressing Kraft.
Dinner:
roast chicken, Tomato, white fish fillet.
Snacks/Other:
Atkins dark chocolate. shake, lipton diet raspberry white tea.
more...
on diet
Atkins
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previous entry - chicosgrl
(09 Jun)
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(09 Jun)
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