kenelbow's Journal, 09 June 2012

Weigh In record (no journal entry) for 09 June 2012
158.7 lb Lost so far: 0.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 June 2012:
3111 kcal Fat: 115.11g | Prot: 175.84g | Carb: 307.66g.   Breakfast: Organic Mixed Vegetables (watts brothers farms), Oats, 100% Low Sodium Vegetable Juice (5.5 oz), Raisins, Cinnamon, Egg White, Coffee. Lunch: Whole Unsweetened Strawberries, Skim Milk, 100% Whey Protein - Chocolate. Dinner: Sweet Potato Tots (Regular), Movie Theater Popcorn (Small), Shiner Bock, Goobers, Avocado Turkey Burger. Snacks/Other: Premium Sweet Relish, Chunk Light Tuna in Water. more...
on diet kenelbow's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kenelbow's own diet



kenelbow's weight history


kenelbow's Recent Activity

kenelbow's Own Activity

No recent activity.

kenelbow's Buddies

No recent activity.

Other Member Diet Recent Activity

KelsieH2 commented on their Weigh In.
Michael Gunn updated their Food Diary.
Pretty Mama Lopez supported byrch's Journal Entry.
jonathanrathbun recorded a Journal Entry.
sunnyesparza recorded a Weigh In at 267.0 lb.
Dawn Selk recorded a Weigh In at 134.0 lb.
mma862 recorded a Journal Entry.
alvaro mateus updated their Food Diary.