 |
ChazC's Journal, 09 June 2012
|
 |
Weigh In record (no journal entry) for 09 June 2012
|
177.5 lb
Lost so far: 10.5 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 June 2012:
|
1847 kcal
|
Fat: 63.64g | Prot: 68.20g | Carb: 184.04g.
Breakfast: Lowfat Fruit Variety Yogurt. Lunch: Pork Italian Sausage, 14" Cheese Pizza (Thin Crust). Dinner: Multigrain Tortilla Chips, Crunchy Taco Shells, Taco Meat. Snacks/Other: Triscuit Crackers Original, Select Premium Extra Sharp Vermont Cheddar Cheese, Popsicle, Port Wine, Italian Dry Salame, Broken Halo IPA. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for ChazC's own diet
|
ChazC's weight history
ChazC's Recent Activity
ChazC's own activity
ChazC's Buddies
No recent activity.
Other Member Diet Recent Activity
|