Mikstran's Journal, 09 June 2012

Weigh In record (no journal entry) for 09 June 2012
162.0 lb Lost so far: 27.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Tenski's low carb diet   losing 1.0 lb a week

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Mikstran recorded a Weigh In at 164.2 lb.

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