JoRogan's Journal, 09 June 2012

Weigh In record (no journal entry) for 09 June 2012
197.1 lb Lost so far: 5.7 lb.    Still to go: 42.8 lb.    Diet followed reasonably well.
on diet JoRogan's own diet   losing 0.8 lb a week

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JoRogan recorded a Journal Entry and a Weight Entry at 158.3 lb.
JoRogan recorded a Journal Entry and a Weight Entry at 158.3 lb.
JoRogan recorded a Journal Entry and a Weight Entry at 158.3 lb.
JoRogan recorded a Journal Entry and a Weight Entry at 157.6 lb.

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Meadow Mist commented on Timg2500's Journal Entry.
mynamesbeverly replied to Chatterbox999's post - Don't run, walk.
Topher2112 updated their Exercise Diary.
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