Lizwalker28's Journal, 09 June 2012

Weigh In record (no journal entry) for 09 June 2012
226.0 lb Lost so far: 0 lb.    Still to go: 96.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 June 2012:
2829 kcal Fat: 71.41g | Prot: 188.95g | Carb: 339.25g.   Breakfast: Butter, Tossed Green Salad, Classic 100% Whole Wheat Bread, Fried Egg without Fat. Lunch: Skinny Vanilla Latte (Tall), Chicken Gyro Sandwich. Dinner: Steak Sauce, Chicken Breast, Broccoli, Fat Free Blue Cheese Dressing, Chunky Salsa (Mild), Tossed Green Salad, Light Three Cheese Ranch Dressing, Jicama. Snacks/Other: 2X Protein Greek Yogurt - Strawberry, Elephant Ears-10-12" dia, Jolly Rancher Gummies Assortment, sweettarts. more...
on diet Lizwalker28's own diet   gaining 0.4 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Lizwalker28's own diet

Lizwalker28's weight history

Lizwalker28's Recent Activity

Lizwalker28's Own Activity

No recent activity.

Lizwalker28's Buddies

No recent activity.

Other Member Diet Recent Activity

kellmartens recorded a Weigh In at 293.2 lb.
somareg recorded a Weigh In at 148.2 lb.
Z-ZO recorded a Weigh In at 118.6 lb.
Grebert recorded a Weigh In at 234.4 lb.
SassyFrass76 and TK4130 are now buddies.
441fp recorded a Weigh In at 155.4 lb.
suzycreamcheese recorded a Weigh In at 147.7 lb.
SuccessThisTime58 commented on skwhite's Journal Entry.