Lizwalker28's Journal, 09 June 2012

Weigh In record (no journal entry) for 09 June 2012
226.0 lb Lost so far: 0 lb.    Still to go: 96.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 June 2012:
2829 kcal Fat: 71.41g | Prot: 188.95g | Carb: 339.25g.   Breakfast: Tossed Green Salad, Butter, Classic 100% Whole Wheat Bread, Fried Egg without Fat. Lunch: Skinny Vanilla Latte (Tall), Chicken Gyro Sandwich. Dinner: Fat Free Blue Cheese Dressing, Steak Sauce, Tossed Green Salad, Light Three Cheese Ranch Dressing, Chicken Breast, Jicama, Broccoli, Chunky Salsa (Mild). Snacks/Other: 2X Protein Greek Yogurt - Strawberry, Elephant Ears-10-12" dia, Jolly Rancher Gummies Assortment, sweettarts. more...
on diet Lizwalker28's own diet   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Lizwalker28's own diet



Lizwalker28's weight history


Lizwalker28's Recent Activity

Lizwalker28's Own Activity

No recent activity.

Lizwalker28's Buddies

No recent activity.

Other Member Diet Recent Activity

jmb3450 commented on their Journal Entry.
avoigt recorded a Weigh In at 117.1 lb.
ejswank recorded a Weigh In at 204.0 lb.
Jon.D recorded a Weigh In at 251.0 lb.
ericarmcfadden recorded a Weigh In at 142.0 lb.
stokelystennett recorded a Weigh In at 334.0 lb.
Dollshivs updated their Food Diary.
Sherota recorded a Weigh In at 155.0 lb.