Lizwalker28's Journal, 09 June 2012

Weigh In record (no journal entry) for 09 June 2012
226.0 lb Lost so far: 0 lb.    Still to go: 96.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 June 2012:
2829 kcal Fat: 71.41g | Prot: 188.95g | Carb: 339.25g.   Breakfast: Fried Egg without Fat, Classic 100% Whole Wheat Bread, Tossed Green Salad, Butter. Lunch: Chicken Gyro Sandwich, Skinny Vanilla Latte (Tall). Dinner: Chunky Salsa (Mild), Chicken Breast, Steak Sauce, Broccoli, Fat Free Blue Cheese Dressing, Jicama, Tossed Green Salad, Light Three Cheese Ranch Dressing. Snacks/Other: Elephant Ears-10-12" dia, 2X Protein Greek Yogurt - Strawberry, sweettarts, Jolly Rancher Gummies Assortment. more...
on diet Lizwalker28's own diet   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Lizwalker28's own diet



Lizwalker28's weight history


Lizwalker28's Recent Activity

Lizwalker28's Own Activity

No recent activity.

Lizwalker28's Buddies

No recent activity.

Other Member Diet Recent Activity

Cperrett3 recorded a Weigh In at 147.4 lb.
Socolova commented on fatihaji02's Journal Entry.
JTB5 recorded a Weigh In at 196.0 lb.
GDG recorded a Weigh In at 195.2 lb.
Draglist commented on their Journal Entry.
amypretzel recorded a Weigh In at 189.8 lb.
alexzwk commented on Rockiesfan's Journal Entry.
ChicaLean commented on their Journal Entry.