|
Run/Walk (5.8 mph): 1.5 miles: 19:34 (last: -1:01, test: +5:29)
High Risk: 0 pts
PT test: 62 days (May 8th)
Diet Calendar Entries for 08 March 2018:
|
1563 kcal
|
Fat: 65.79g | Prot: 74.29g | Carb: 174.78g.
Breakfast: 365 Sourdough Bread, Peanut Butter, Coffee with Cream. Lunch: Potato Chips, Broccoli Cheese Soup (Prepared with Milk), Starbucks Turkey & Swiss Sandwich. Dinner: Harrisburg Dairies 2% Milk, American Flatbread Tomato Sauce & Three Cheese Pizza. Snacks/Other: Chocolate Cake (with Chocolate Frosting). more...
|
|
2178 kcal
|
Activities & Exercise:
Running - 6/mph - 13 minutes, Weight Training (Bodybuilding) - 15 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
isohume's weight history
|