PuRock's Journal, 08 June 2012

Weigh In record (no journal entry) for 08 June 2012
212.2 lb Lost so far: 24.8 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 June 2012:
1863 kcal Fat: 114.00g | Prot: 44.89g | Carb: 166.27g.   Breakfast: chocolate glazed donut, bagel egg, sugar donut, cream cheese. Lunch: grilled chicken, baby corn, Parmesan pepper dressing, hummus, spinach, hard boiled egg, tomato. more...
on diet PuRock's own diet   losing 0.1 lb a week



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googer3 recorded a Weigh In at 252.5 lb.
M GUZMAN recorded a Weigh In at 174.2 lb.
burche2 recorded a Weigh In at 183.0 lb.
Mom2ThreeQTs recorded a Weigh In at 151.2 lb.
bwatts001 recorded a Weigh In at 215.2 lb.
Brn-Ide-Grl recorded a Weigh In at 211.0 lb.
lacastillo78 recorded a Weigh In at 206.0 lb.
dorindam59 supported dayberndt's Journal Entry.