PuRock's Journal, 08 June 2012

Weigh In record (no journal entry) for 08 June 2012
212.2 lb Lost so far: 24.8 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 June 2012:
1863 kcal Fat: 114.00g | Prot: 44.89g | Carb: 166.27g.   Breakfast: chocolate glazed donut, cream cheese, sugar donut, bagel egg. Lunch: hummus, spinach, tomato, hard boiled egg, Parmesan pepper dressing, baby corn, grilled chicken. more...
on diet PuRock's own diet   losing 0.1 lb a week

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PuRock's Own Activity

PuRock recorded a Weigh In at 214.8 lb.
PuRock recorded a Weigh In at 215.0 lb.
PuRock recorded a Weigh In at 217.2 lb.
PuRock recorded a Weigh In at 215.6 lb.

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Other Member Diet Recent Activity

tonybarb recorded a Weigh In at 240.0 lb.
Arivina Risa recorded a Weigh In at 127.9 lb.
LaraStar recorded a Weigh In at 148.1 lb.
its_time_to_change recorded a Weigh In at 178.4 lb.
wellscraft recorded a Weigh In at 239.7 lb.
MilicaT recorded a Weigh In at 148.8 lb.
deidre lewis recorded a Weigh In at 123.0 lb.
flick161 recorded a Journal Entry and a Weigh In at 136.2 lb.