tscola's Journal, 08 June 2012

Weigh In record (no journal entry) for 08 June 2012
263.5 lb Lost so far: 36.5 lb.    Still to go: 43.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 June 2012:
1199 kcal Fat: 35.27g | Prot: 134.19g | Carb: 77.69g.   Breakfast: Egg White , Scrambled Egg , Flour Tortillas . Lunch: Celery , Baby Carrots , Boiled Egg, PLUS Penne Pasta, Chicken Breast (Skin Not Eaten). more...
on diet tscola's own diet   gaining 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



tscola's weight history


tscola's Recent Activity

tscola's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

8Patty supported LoveMyKittiez's Journal Entry.
briannakeith commented on their Journal Entry.
Kemeshiwar commented on Mairsey's Journal Entry.
Jitterbug23 supported Kemeshiwar's Journal Entry.
Diamond Quarters commented on Lindsical's Journal Entry.
Donna Cook RN recorded a Weight Entry at 200.4 lb.
Chessire recorded a Journal Entry.
Chriscee63 recorded a Weight Entry at 174.8 lb.