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Some pretty bad things been happening lately, been leading to stress eating.
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176.5 lb
Lost so far: 38.5 lb.
Still to go: 11.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 March 2018:
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2103 kcal
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Fat: 76.96g | Prot: 50.51g | Carb: 284.29g.
Breakfast: Cafe Con Leche (with Sugar), Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Jif Natural Creamy Peanut Butter. Lunch: Doritos Cool Ranch Tortilla Chips, Maruchan Yakisoba - Four Cheese Flavor. Dinner: Miller Brewing Company High Life Beer. Snacks/Other: Rovira Export Soda Crackers Lite, Reese's Miniature Peanut Butter Cups (5), Havanna Alfajor, Jelly Belly Jelly Beans. more...
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gaining 0.1 lb a week
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 Comments
I am so sorry to hear that. Had kept some major weight off several years ago until the stress. Wishing you the best of luck.
07 Mar 18 by member: cnaivar
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I find stress is a determinate to know if you're in it to win it. Keep your eye on the prize. Reverting back to old eating habits seem to indicate that you haven't made new ones, or ingrained them in really well yet. Please don't fix a bad situation by worsening it. I said a prayer for your situation.
07 Mar 18 by member: adamevegod1
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I find stress is a determinate to know if you're in it to win it. Keep your eye on the prize. Reverting back to old eating habits seem to indicate that you haven't made new ones, or ingrained them in really well yet. Please don't fix a bad situation by worsening it. I said a prayer for your situation.
07 Mar 18 by member: adamevegod1
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