Weigh In record (no journal entry) for 07 March 2018
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257.0 lb
Lost so far: 29.0 lb.
Still to go: 97.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2018:
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1856 kcal
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Fat: 81.91g | Prot: 75.61g | Carb: 225.75g.
Breakfast: Bananas. Lunch: Nestle Butterfinger Bar, Marketside Spicy Sizzler Pizza. Dinner: Farmington Boneless Chicken Wyngz w/ Garlic Sriracha Sauce, Great Value Sharp Cheddar Cheese, Chili Con Carne with Beans, Great Value White Tortilla Chips. Snacks/Other: Nestle Butterfinger Bar, Bai Molokai Coconut. more...
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steady weight
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Mel 160's weight history
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