Weigh In record (no journal entry) for 08 June 2012
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135.2 lb
Lost so far: 4.8 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2012:
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926 kcal
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Fat: 31.13g | Prot: 49.03g | Carb: 116.27g.
Breakfast: skim milk, raisin bran. Lunch: kraft deluxe mac, salsa, on the border tortilla chips. Dinner: shrimp, tilapia, spanikopita. Snacks/Other: movie popcorn. more...
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losing 0.7 lb a week
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acacam1's weight history
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